Methodology and biography
Methodology "Personal biography" Dear friends! We hope that this material will be useful to you in work or in personal development.
Please tell us about your attitude to the harmonization of life. What are the ways of filling life by harmony and meaning. For more fruitful work with methods, send your questions and results the completed form of the methodology at Oleg MTU-NET. In the methodology, questions are selected regarding some of the most important aspects of the personality and human life.
These include the features of life self -determination, self -realization, transformation and harmonization of personality. Together, all these characteristics form the integral factor "General constructiveness of the personality". It takes into account both the harmony of the individual, that is, the optimality of the organization and the course of the life process, and the general performance of life, the life self -realization of the personality.
The high level of general constructiveness corresponds to the presence of both main components: the high harmony of the organization of the personality and the process of its life, good self -realization. A number of issues concern the manifestations of personality in the past and in the coming year, which gives the method the methodology an additional biographical character and allows you to study the dynamics of changes in the individuals arising during its life.
When developing a questionnaire, the author relied on an idea of psychological and personal harmony. Psychological harmony is understood, firstly, the presence of a person’s mental, personal, social and spiritual and psychological health. Secondly, from a functional point of view, psychological harmony can be defined as the optimal organization and functioning of the main components of the psyche and behavior: personality - the required -motivational sphere - the system of initial needs, which are lifetime based on their motivations, features of temperament and nature, emotions - and the apparatus of programming and self -control; cognitive and psychomotor sphere - processes of sensation, perception, memory, thinking, awareness, speech, organization of movement, associated abilities; Human behavior is a holistic, integral manifestation of the functioning of the psyche and body in the form of schemes, sequences of various actions.
Thirdly, the harmony of the process of human life can be considered from the point of view of the development of the psychological culture of the personality-that is, the effectiveness of the implementation of the main types of personality functioning, such as self-knowledge and self-determination, communication, self-regulation of emotions and actions, creativity, self-development, the main areas of life, all nature, society, body, psyche, and personality.
The optimal levels of the severity of these aspects of personal activity will talk about the high psychological culture of the personality. Fourth, one of the criteria for the harmony of human life may be the optimality of its lifestyle, that is, the quality of the implementation of the main, adaptive necessary, types of human life. The presence of a person actively carried out, quite diverse, systems of such vital and physical, creative and routine, communication and solitude, classes in a civilized and natural environment, etc.
The second, third and fourth criteria of psychological harmony are actually various procedural aspects of a person’s psychological functioning. Psychological harmony is generally expressed in the optimal mental organization and functioning of the individual within the limits of the possibilities given by nature. Rogers, with the elements of "his game", the presence of his own business and creativity, with high self -acceptance and the adoption of the surrounding social and natural world as a whole.
What is psychological optimality? Psychological harmony is not an absolutely positive state, functioning and organization of the psyche and personality in all respects. This means that about one or a quarter of our features can and should be in the minus, in an unbalanced and non -adaptive, imperfect state, in order to contribute to the further development and self -development of personality.
There is no complete perfection. It is necessary to strive not to complete, but for optimal perfection, see Berns D. Good health. Answering questions, the subject is thinking about his purpose and life path, about the optimality of his lifestyle, about the degree of balance of his aspirations and behavior. Such work activates the process of life self -determination and the setting of goals of harmonizing your life.
The technique, thus, also stimulates the processes of self -knowledge and self -determination. In the latter, it was proposed not only to give points on a five -point scale, but also to answer a number of questions in writing and give an explanation why such a point answer was selected. At the same time, the content of life tasks and plans, the meaning of life, major achievements in self -realization, etc.
are revealed.For serious work on himself, the subject is recommended about once every six months to contact both biographical techniques in order to clarify or adjust the idea of yourself, about the meaning of your life, the self -esteem of past and real important events, to outline new tasks and plans for self -development and harmonization of personality and life. In order to obtain more reliable and accurate data on the degree of harmony of the personality of the subject, he should be examined by several methods of the “Harmony” package, necessarily including biographical ones.
The "Personal Biography" methodology is recommended to be used from the years. During group presentation, each subject must get a form with all issues. Instructions: You are invited to calmly reflect on yourself and answer questions regarding your biography, life tasks and achievements, other important aspects of the individual. Do not miss a single question. Express your opinion freely.
The debt of the conducting is to keep your data secret. The answer for each point of the methodology is a conditional score, a figure that denotes one of the five possible answers of the general scale. Perhaps some questions will be difficult for you to answer. Then try to choose the most preferred answer for you. Sometimes you can help comparing yourself with the usual average person of your age.
Follow the conformity of the recording place of the answer with the number of the question to which you are currently answering. Do not strive to make a favorable impression! It is not a specific answer that is analyzed, but a total score on a series of questions. In case of misunderstanding the meaning of the issue or method of work, contact the conducting research.
Working with the methodology will help you deepen the understanding of your personality and life path. Example of the responsibility: Question 5: Do you have a clear understanding of the meaning of your life? Suppose you chose the answer "rather, yes." Thus, you need to respond to all points and subparagraphs of the methodology. Before starting work with a questionnaire, we will be sure to answer the following points: General data: A.
Date of work with the methodology surname, first name, patronymic date of birth Pol M, Was The place of study, work name of the institution, the composition of the family is currently social status of parents, employees, etc. Education of parents